Quote of the Moment

A year from now you will wish you had started today.

          -Karen Lamb




Learn more about Wellness Warrior YogaBex and how she can support you in your journey toward optimal wellness!

Dear Friends,
YogaBex routinely visits local schools and shares free yoga practices with children and teenagers. Want to know what the teens like best? DEEP RELAXATION! The class fees that you pay help support this outreach, so THANKS for paying it forward, & NAMASTE!

Check out Choteau’s Yoga Flashmob below (or on YouTube)

that took place in Choteau City Park on July 2, 2011!

Great job ya’ll!