Yoga

 
 
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Namastream

First 108 people through the doors of our online studio receive 25% off with coupon YOGABEX! There’s also FREE stuff to get you started. Yay!

 


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YogaTrail

Want to attend a Yoga Class? Check out our schedule of public classes in Austin, TX.

 
 

CERTIFICATIONS

500-Hour E-RYT

Years of practice: 

26

Years teaching: 

9

LEVELS

  • Beginner

  • Intermediate

STYLES

  • Chair

  • Core Strength

  • Corporate

  • Flow

  • Gentle

  • Hatha

  • Meditation

  • Pranayama

  • Restorative

  • Senior

  • Special Needs

  • Women's

  • Yin

  • Yoga Nidra 

 
 
 

Wellness Within

 
 

Organic Superfoods

Looking for a way to eat organic and save money on groceries? These Superfoods give us Supermoods & keep our Superpowers flowing. You too can be a SuperHero / SuperShero! Sleep better, burn fat, build muscle, and have the energy you need to Save The Planet. To really Activate to Awesome, we recommend starting with the 40-Day Ultimate Nutrition pack. Use the Gift Card Code YOGABEX and receive >$100 off!

 
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Healthy Happy Hour

Learn more about our 40-day metabolic reset and be held in support as you Make the Shift into Health as Wealth with plant-based Organic Superfood Nutrition that will IMPROVE YOUR QUALITY OF LIFE OR YOUR MONEY BACK, GUARANTEED.

HOW DOES IT WORK?

  • Receive an overview of the 40-Day Ultimate Nutrition Program

  • Get to taste Superfoods

  • Be entered into our Monthly Superfoods Giveaway

  • Get a Gift Card good for $50 or 25% off your first Superfoods Delivery. If you cannot attend our live event, check out http://bit.ly/40DayUltimate for more info

 
 
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For questions and information:

Whether you are facing a significant health challenge, needing to release self-destructive behaviors, or wanting to learn effective mind-body practices, I am here to serve as your conscientious guide. Namaste!

 
 

Drumming

 
 

Drum Circles

The Joy Of Drumming :: Come & Play! Appropriate for beginners and beyond. Bring your own instrument or play one of YogaBex

 
 
 
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